Tag: full body dumbbell workout
AshFitness Full Body Workout with Dumbbells
How to Burpees + Side Plank Twist with Dumbbell – Compound Dumbbell Exercise
Extreme Dumbbell Circuit
Dumbbell Double Row Half Burpee
How To Dumbbell Single Leg Pullover Bridges
@sovigor ‘s Full Body Dumbell Workout
Full Body Friday! โค๏ธ I often get asked if the workouts I share are my whole workout or do I add anything else along with it. It certainly depends on the day BUT my full workouts are in my 12 week workout guide which will be 40% off for Black Friday! Itโs the exact program I follow & will be the best sale Iโll over so take advantage & go get it๐. You can do it entirely at home or the gym. Link in my bio to check it out. Love all of you & enjoy your Friday!
CIRCUIT 4X10
โ๏ธRaises into Press
โ๏ธSquat Raise
โ๏ธSquat SA Raise
โ๏ธBent Over Row Into Upright Row