How to Burpees + Side Plank Twist with Dumbbell – Compound Dumbbell Exercise Burpees + Dumbbell Side Plank Twist Performed By _ASHFITNESS Burpees + Dumbbell Side Plank TwistCheck out these 3 Burpee Methods to find a burpee style that prepares you for this exercise.If you don’t know how to properly Side Plank Twist with a Dumbbell we’ve got you covered there too!
