How To Dumbbell Close Press Dumbbell Close Press Preformed by Moziahpinder Dumbbell Close PressStart off laying with back on a flat bench, feet in front of you and holding a dumbbell in each hand elevated above your chest.Slowly lower the dumbbells to your chest, keeping them close together, without touching and hold for a count.Return back to the starting position.Repeat for as many reps and sets as desired. Watch On Youtube Save As A GIF