@Georgebamfojr Dumbbell Circuit Workout ft @Jaimar_malik

If your looking for a great dumbbell circuit workout check out the dumbbell exercises below – workout credit @Georgebamfojr performed by @Jaimar_malik

 

See Below: (5 Sets)

Dumbbell Rows x 15 each

Dumbbell Crawls x 15

DB “Get Up” Sit Ups x 15 each

Walking Deadlifts x 15

 

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